We spend lots of time and money on trying to find the best skin products to make us look great. You slather expensive (and sometimes not so expensive) skin creams on your face and see improvement in your skin’s overall condition and texture. However, some of us see bumps under our skin, yet we don’t have acne. It may be because we don’t have a healthy diet.
Constipation is bad for the appearance of your skin
Constipation adversely affects your circulation and may be the cause of many skin problems like blemishes, dry skin, and even pimples and acne. To have radiant skin all our systems have to be in balance–i.e. your intestines and blood circulation.
Pay attention to your diet — when and what you eat — to promote a healthy bowel. That way you get clearer, lovelier skin and will be able to more easily maintain your weight. This is as good an anti-aging routine as the most highly recommended skin care products.
Eating a healthy, balanced diet should lead to healthy skin. If your skin is a source of worry to you, talk to your doctor or a dermatologist. Before you start taking vitamins or vitamin supplements, consult a physician. Once your get your doctor’s approval, here are the vitamins that can benefit your skin:
Vitamins for Healthier, More Radiant Skin
Niacin (B-3) is essential for healthy skin and hair. It also reduces cholesterol levels. Niacin improves your blood circulation, which carries oxygen, vitamins or minerals throughout your body. Take Niacin to prevent dry, cracking or rough, flaky skin.
Vitamin C allows your skin to grow and repair itself. It also helps your wounds heal. Vitamin C acts as an antioxidant, protecting your skin from free radicals such as harmful sun rays or radiation.
Also consider taking Vitamin H (biotin). You have to have the correct amount of biotin in your body or you may experience dry, scaly skin or cracking in the corners of your mouth (cheilitis).
And don’t forget Vitamin A for your eyes and skin. Vitamin A helps new cells grow and develop, and also boosts your immune system due to its antioxidant properties.
So don’t neglect your diet, and ask your doctor if you can take vitamins.
To look your best on the outside, you have to take care of yourself on the inside. If you’ve been neglecting to eat the right foods, start thinking about ways to make sure you have a healthy diet.
And to lift your spirits, visit http://www.beliefnet.com for articles with inspirational thoughts.
Why is collagen essential in achieving wrinkle-free skin and why should you use collagen creams? Right below the surface of your skin there’s something that determines if your skin will wrinkle and when it will wrinkle. Collagen is a network of protein fibers that keeps skin firm, elastic and youthful. As you get older and your skin ages, you lose collagen…and wrinkles start to appear. There are things you can do to slow down the aging process.
Who is at greatest risk of getting wrinkles?
Everyday living destroys precious collagen. But you’re at greater risk if you are:
fair skinned
dry skinned
thin skinned
How can you save your collagen?
Here are things you can do to protect the collagen in your skin:
Avoid too much sun exposure. You don’t have to stay out of the sun completely. However, you have to use sunscreen every day. Choose one that shields against both UVA and UVB rays, with an SPF of at least 15.
Don’t pull or stretch your skin by resting your face on your hands or sleeping burrowed face-down in your pillow.
Stop smoking to prevent lines around your mouth.
Don’t massage your face or rub it dry. Pat gently with a towel.
Have the right prescription for your glasses so you won’t be squinting, which can lead to wrinkles.
Are there any skin care products that can make you look younger?
Cosmetic companies know how important collagen is to the skin, but it would be misleading to suggest that you can just rub collagen back into your skin to replenish it. The molecules are too big to reach your collagen layer where they are most needed. However, there are skin products with collagen that can make you look more youthful and here are some of the products with collagen available on this site:
Did we find an answer to Botox?
Did we find the replacement for StriVectin-SD? …Maybe! We are all aware of the benefits Collagen offers & now thanks to our remarkable custom formulization, we make it affordable for everyone!
*No More Painful Injections *No More Costly Doctor VisitsFinally, an affordableCollagen Creme(Click product name for details)! Help Restore that Youthful, Lustrous Beauty
-Help Eliminate those Lines and Wrinkles -Discover the Wonders of Collagen’s Anti-Aging and Anti-Wrinkle Properties
*So Smooth *So White *So Effective
Only $39.95 for a full 4 oz. Jar
Our Collagen Creme(Click product name for details) is sure to save you Money compared to costly, painful Botox Injections or Expensive StriVectin-SD
I have delayed writing about acne and acne products because so many other websites cover the topic and there is such an abundance of acne products available through online stores. I also feel that anyone with acne should first see a dermatologist for an accurate diagnosis.
Before going over our recommended skin care routine using recommended acne products for people with acne, some background information will be provided. Acne is a continuous cycle consisting of:
(1) excess oil and dead skin cells and clogged pores;
(2) acne bacteria grow and flourish behind the blocked pore;
(3) inflammation and swelling result.
This is what occurs when you have a breakout. The acne cycle starts 2 to 3 weeks before you can actually see the breakout.
Types of acne
There are different types of acne from mild to severe. The non-inflammatory acne states are whiteheads and blackheads, which are not dirt, but instead the effect of oxidation and light refraction.
The inflammatory acne conditions are: (1) Papules – small, firm, pink bumps that may be tender to the touch; (2) Pustules – small, round bumps filled with white or yellow pus in the center; (3) Cystic Acne or Nodules – large, inflamed, pus-filled and painful cyst-like nodules.
I am not going to discuss over-the-counter (benzoyl peroxide, and salicylic acid) and prescription acne medications (e.g., Tazorac, Avage, Avita, Retin-A, Renova) in this article. The purpose of this article is to discuss a daily skin care regimen that will give your skin what it needs to control the acne cycle. You should go to your doctor or a dermatologist to discuss your acne and s/he may recommend a prescription medication you apply to your skin or take by mouth.
Fighting the causes of acne can help get rid of pimples. Things you can do to help prevent acne breakouts are:
Reduce oil on the skin
Exfoliate to prevent dead skin cells from clogging pores
Disinfect to kill bacteria on the skin
The above ways of fighting acne are addressed in our recommended skin care regimen. You need to follow these steps: (1) Cleanse your face to remove excess sebum from the surface of your skin. Gently wash your face with a mild cleanser. Use a soft circular motion with your hands. Do this in your morning shower, if possible.
(2) After cleansing, either exfoliate or go straight to disinfection. Many people skip exfoliation. Gently exfoliate your skin 3 times a week. After cleansing and/or exfoliating, gently pat your face with a towel. Allow 5-10 minutes for your skin to dry. Then apply a 2.5% benzoyl peroxide product. Neutrogena On-The-Spot Acne Treatment is a good product for disinfection. If you choose to exfoliate, be sure to read the blog article, Exfoliate Your Facial Skin – A Vital Part of Your Skin Care Routine (January 18), for instructions.
(3) The final step is to moisturize. You must moisturize because the benzoyl peroxide will dry your skin. Some people get dry and flaky skin which is almost as bad as the acne. You have to be careful which moisturizer you choose because many contain heavy oils that can cause or worsen acne outbreaks. Also, use a non-medicated moisturizer.
Gently apply it and you should see and feel that is has a good water content. It glides over your skin and is quickly absorbed without leaving any greasy feeling. Remember to apply a thin layer of moisturizer to your face, concentrating on your cheeks. Don’t rub your skin because rubbing can irritate the skin and make it worse. Be gentle.
You can can purchase an acne products kit with sample sizes products for oily or acne prone skin.
And practice good hygiene. DON’T put your fingers on your face. Keep your hands away from your face. Pull back your hair from your face too. Change pillowcases often.
Cover up brown spots on your skin with Colorescience Mineral Foundation
Using sunscreen on your skin is the best way to prevent brown spots on your skin. Sunscreen should be applied generously to the area of your chest that will be exposed.
If you have brown spots, the best way to cover them up is with mineral powder foundation. Mineral powder foundation adheres to your skin better than a liquid and won’t come off onto clothing as easily as liquid foundation or other powders. Mineral powder is water-resistant, so it won’t wear off as quickly if you sweat. We recommend
Colorescience Pressed Mineral Foundation Compact (Click product name to get details) has the following benefits:
Breathable mineral formula
Provides medium to full coverage
Antioxidant- and vitamin-infused
Weightless, soothing texture
Watch this video for a demonstration of how to apply Colorescience Loose Mineral Foundation.
Doesmakeup slide off your face when the weather is hot? Do you need a sweat-proof, oil-free makeup?
When it’s hot and humid, your best bet is a mineral-based powder foundation and Colorescience mineral foundation is the best. We recommend Colorescience Pressed Mineral Foundation Compact(Clickproduct name to get details) because it helps absorb oil and keeps skin looking fresh. Pure mineral pigments glide on weightlessly for perfect, cake-free color, while a blend of vitamins and antioxidants nourishes and protects skin. These blendable shades offer medium to full coverage. Then you won’t be swimming in oily-looking foundation on your face.
Learn the sunscreen basics. Here is a list of terms found on sunscreen product labels and in ads that will help you select the sunscreen best suited to your needs.
Hypoallergenic Specially formulated to minimize allergic reactions. For people with sensitive skin.
Non-comedogenic Will not clog the pores of most skin types. Good for acne-prone complexions.
Sun Protection Factor (SPF) Ranging from 2 to 50, the SPF indicates how much longer you can be exposed to the sun before burning while wearing a sunscreen than if you were not protected. An SPF of 30, for example, allows you to stay in the sun 30 times longer than you normally could without burning. In other words, if yor skin normally burns after 10 minutes, an SPF 30 would allow you to stay out for 30 times 10 minutes, or 300 minutes = 5 hours. Although you should still keep reapplying sunscreen periodically.
Sunblock Refers to products with high SPFs. However, no product can completely block ultraviolet rays. “Sunscreen” applies to any suncare product with an SPF higher than 2.
PABA One of the earliest sunscreen ingredients, PABA (para-aminobenzoic acid) was considered effective years ago, but today’s ingredients are much more efficient at blocking ultraviolet rays. A drawback of PABA is that it can stain clothing.
Ultraviolet Rays Refer to wavelengths shorter than visible light. UVA rays penetrate deeper into the skin and are associated with premature aging and deep burning. UVB rays are more intencse in summer and are more associated with the development of skin cancer, which now affects about 1 in 6 Americans.
Water-Resistant, Waterproof A water-resistant product maintains its degree of sunburn protection for up to 40 minutes of water exposure. A waterproof formula stays effective up to 80 minutes.
Post-Sun Care If you get sunburn, you need to put moisture back into your skin. Drink fluids to avoid dehydration and apply cold compresses or ice packs to affected areas. Choose a moisturizing lotion with AHAs (alpha hydroxy acid), and vitamin E, panthenol or aloe vera, which will soothe and heal the skin. Stay away from products with alcohol, which can sting burned skin and further dehydrate it.
If you get a sunburn, immediately take an anti-inflammatory such as Advil or Motrin to ease pain and minimize swelling.
So remember to follow the sunscreen basics: Protect yourself from the sun and apply sunscreen before exposure to the sun and reapply it every 2 hours, since the chemicals lose their ability to break down UV rays as time progresses. Excessive exposure to UV rays can cause skin cancer and will make your skin look old and wrinkled. So wear sunscreen and enjoy outdoor activities without worrying about skin damage.
Click below for top notch products to protect your skin against sun damage
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You may want to decide to avoid the sun and use a self-tanning product….Here’s a good one……… St. Tropez Self Tan Classic Bronzing Lotion (4 Oz.)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There’s an alternative to topical sunscreens (lotions and oils that you apply to the surface of your skin). Some experts think this all-natural supplement is safer than chemical sunscreens.
Radiance All-Natural Cellular SPF Supplement
Radiance is an all-natural supplement alternative to chemical sunscreens. Our innovative cellular SPF technology literally changes the way your skin responds to sunlight by activating your internal sunscreen with 7 high-octane natural nutrients and patented antioxidant formula. It helps prevent the signs of aging often associated with extended periods of sun exposure. Now you can protect your skin from the inside out, look radiant and enjoy the sun.
Let the Sunshine In No more greasy lotions or toxic sprays. All-natural sun protection with antioxidants.
Radiance is a high-powered supplement developed by a doctor to offer an alternative to dangerous topical sunscreens. This innovative, all-natural cellular SPF capsule literally changes the way your skin responds to sunlight. It provides chemical-free sun protection by activating your body’s most powerful antioxidant.
It helps prevent the appearance of sunspots, wrinkles and signs of premature aging often associated with extended periods of sun exposure. And is your best opportunity to keep youthful skin as you age.
How does it work?
Radiance neutralizes overexposure to UV rays providing skin protection from the sun before getting the chance to turn your skin into a wrinkled mess. It’s also probably the best solution for scalp sun protection other than wearing a hat, which just increases the body temperature in the already hot sun.
With this amazing all-natural, triple sun protection capsule, you can let the sunshine in.
Banish Blemishes on Your Shoulders and Back Your shoulders are an area of your body that’s easy to neglect because you don’t see them often. Your shoulders contain the greatest number of oil glands and are most subject to breakouts. To heal blemishes overnight, follow these beauty tips: Dot pimples with the same benzoyl peroxide product you use on your face. For combination dry and blemished skin, dab calamine lotion on pimples, let dry, then follow with a lanolin-free moisturizer (Lanolin is often an acne irritant.)
Overnight Skin Care Here’s a beautifying treatment to banish dry, flaky skin overnight…..After cleansing your face, smooth on a moisturizing mask and leave on until morning when you can rinse it off.
Is oiliness a problem for your complexion? Here’s the answer to oiliness: Tone cleansed face with shine-eliminating witch hazel, treat blemishes with an acne medication. If breakouts are a major problem, use a fresh pillowcase every night to avoid contact with oily facial residue. Everyone can avoid morning pillow wrinkles by sleeping on your back.
Remember to remove makeup before sleep or it will clog your pores and result in breakouts.
For Youthful Eyes To ease the effects of time, pat on a rich eye moisturizer before bed. Choose an eye gel or light cream formulated with botanicals, such as comfrey, marigold or chamomile to avoid unsightly morning puffiness. Artificial tears dropped into eyes before sleep keep them well lubricated and looking bright and white the next day. For perfectly groomer brows, brush upwards, then dab with moisturizer to train them in line overnight.
For Luscious Lips To make dry lips soft, exfoliate them first by gently rubbing with a warm washcloth, then coat with a thin layer of healing medicated lip balm (recommend Blistex). Wait a few minutes, then apply a final film of petroleum jelly. A little eye gel dabbed at the corners of the mouth and just beyond lip line will keep fine lines and wrinkles at bay.
When you buy skin care products, what makes you decide which one to choose? What affects your decision to buy? Is it the price, the lower the better or you’ll pay a much higher price if it’s a well-known brand? Is it advertising claims telling you you’ll look younger or images of beautiful women you would like to look like? Do you try a sample to see if you like its scent or how it feels on your skin? Maybe it’s the attractive packaging, fancy glass jars or containers? Or do you read the ingredients on the label or packaging? Before you get swayed by advertising or the appearance of the product, take the time to study the ingredients. Here’s a list of some of the most beneficial ingredients and what they can do for your skin, and then decide if a particular product is right for you.
Alpha Hydroxy Acids
Alpha Hydroxy Acids (AHAs)speed up the exfoliation of dead surface skin to brighten the complexion, soften rough patches and reduce wrinkles. Since they also make skin more sun-sensitive, be sure to wear sunscreen daily.
Beta Hydroxy Acids
Like AHAs, these acids exfoliate, but they also prevent blemishes by penetrating deep within the skin to clear clogged pores. BHAs, like salicylic acid, are usually found in anti-acne products and can be drying.
Coenzyme Q10
Coenzyme Q10 fights fine lines by maintaining skin’s elasticity. Since our Q10 levels decrease with age, Q10-enriched moisturizers can help keep skin firm and wrinkle-free.
Kinetin
Derived from green, leafy plants, kinetin prevents wrinkles by helping skin retain moisture. Products containing kinetin are ideal for sensitive skin because they don’t exfoliate the skin ad therefore do not irritate it.
Retinol
Retinol is a weaker form of the prescription creams Retin-A and Renova. Retinol boosts collagen production and exfoliates dull, damaged skin to smooth wrinkles and fade age spots. Since sunlight makes retinol less effective, retinol products are best applied at bedtime. Here are some products on this site that will deliver the beneficial effects of retinol: Intensive Anti-Aging Anti-Wrinkle Skin Treatment Capsules.
Green Tea Extract (GTE)
Green Tea Extract (GTE) contains potent antioxidants called catechins, which help fight and neutralize the damage to you skin caused by free radicals and exposure to UV rays. Catechins are anti-bacterial, thus decrease hormone activity, a cause for acne. GTE also has powerful anti-inflammatory properties which soothe sensitive skin and rejuvenate and nourish skin cells. One of the products on this site that offers the benefits of Green Tea Extract is Phyto Silver Pearl Cream.
Collagen
Collagen works with keratin to provide the skin with strength, flexibility and resilience. As we get older, collagen degradation occurs, which leads to wrinkles. Collagen is therefore an important substance if you are looking for ways to fight the visible effects of aging on the skin. Some of the products on this site that contain collagen and will deliver its benefits are: (1) Intensive Puffy Eye Complex, (2) Intensive Anti-Wrinkle Eye Cream, and (3)Collagen Creme.
Hyaluronic Acid
A relatively newer ingredient used in skin care products, hyaluronic acid occurs naturally in the deep layers of our skin (the dermis). It helps to keep skin smooth and “plump” through its ability to hold up to 1,000 times its weight in water. Here are some products on this site that will deliver the beneficial effects of hyaluronic acid: (1) Phyto Silver Pearl Cream, (2) Bio-Gold Pearl Cream, and (3) Ginseng Cream.
When selecting skin care products for the face, most women concentrate on skin creams for moisturizing and anti aging. While choosing the right moisturizer and anti aging products for your skin is important, many people neglect a step in their weekly skin care routine—exfoliation.According to Rona Berg, author of Beauty, men’s skin looks more youthful than women’s skin because their skin is exfoliated when they shave. Christie Brinkley shared with the world on TV a few years ago that she shaved her face to exfoliate her skin. She said she learned a long time ago that the reason men don’t age as quickly or as drastically as women is because they shave their faces. Could this be the secret to Christie’s enduring beauty?
Exfoliation is a skin treatment that removes or sloughs off the upper layers of dead skin cells. Exfoliate your facial skin and you will reveal the newer, more translucent layer of tissue underneath. The benefit of exfoliating (getting rid of the old, dead skin cells) is that you prevent your pores from becoming clogged, which could lead to breakouts or blackheads.
Different Methods of Exfoliation
There are different methods of exfoliating skin—physical and chemical. Popular methods are: micro-dermabrasion, chemical peels and retinoids. An excellent scrub for all skin types is Micro Magic.
Using a scrub removes the top layer of dead skin cells that dull your complexion. When selecting a scrub, choose one with exfoliating micro-beads and not scrubs with coarse grains that could possibly damage your skin. The product directions indicate you can use the product daily, and two to three times a week for more sensitive skin. Most cosmeticians advise using a micro-dermabrasion kit once a week to achieve glowing skin.
Chemical peels can take a few years from your face, but are expensive. I have never had a Professional chemical peel, so I cannot talk from experience. However, I trust Bliss beauty products and they recommend bliss fresh face cleanse + peel regimen. This is an over-the-counter peel that would work over time.
Retinoids such as Retin-A or Renova remove the top layer of dead skin cells and at the same time boost collagen in the skin.
Exfoliate Your Skin with these Different Types of Skin Exfoliators
June Jacobs Sensitive Formula Mandarin Polishing Beads Paraben and preservative free, this gentle face scrub with a natural aromatic of mandarin oranges formulated especially for delicate skin with allantoin helps to soothe sensitive skin while non-abrasive jojoba micro beads gently sweep away surface dead skin cells. Natural soy bean extract and vitamin E nourish skin to silky smoothness. Powerful patented anti-oxidant blend of white, red and green tea extracts combined with goji berry, pomegranate and grape seed extracts help to neutralize free radicals, protect skin from environmental toxins and combat the visible signs of premature aging. Leaves skin ultra soft, visibly healthy and radiant.
Paraben and preservative free, this spicy, detoxifying masque contains a powerful pumpkin enzyme to digest dead surface cells, stimulating cellular turnover and improving skin’s tone and texture. Pumpkin is naturally rich in essential fatty acids, vitamins A and C, as well as zinc, a mineral that aids in the healing process, which work synergistically to rebuild the elasticity of the skin. Powerful patented anti-oxidant blend of white, red and green tea extracts combined with goji berry, pomegranate and grape seed extracts help to neutralize free radicals, protect skin from environmental toxins and combat the visible signs of premature aging.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ bliss micromagic microdermabrasion treatment
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3% GLYCOLIC SOLUTIONS CLEANSER This remarkable oil-free, anti-aging and exfoliating cleansing gel helps to effectively remove impurities, makeup and excess oil. A gentle dose of Glycolic Acid helps improve the look of pores, smoothness, brightness and clarity while helping reduce the appearance of fine lines, wrinkles and uneven skin tone. 3% Glycolic Acid – chemically exfoliates to help improve the look of fine lines and wrinkles, uneven skin tone, pores and smoothness. Panthenol – Pro Vitamin B5 helps nourish and hydrate the look of skin. Arginine – helps renew the look of skin.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ June Jacobs Intensive Age Defying Peel Pads Paraben and preservative free, these convenient anti-aging peel pads are infused with a unique complex of lactic, phytic, glycolic acids and retinol to help promote cell turnover and reduce the appearance of fine lines, large pores and skin discoloration without any irritating side effects. These peel pads help to restore brightness to dull uneven skin and leave skin looking soft and smooth with a healthy, radiant glow.
AnnieCoop | 
12 23rd, 2012| 
