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Learn the sunscreen basics. Here is a list of terms found on sunscreen product labels and in ads that will help you select the sunscreen best suited to your needs.

Hypoallergenic  Specially formulated to minimize allergic reactions. For people with sensitive skin.

Non-comedogenic Will not clog the pores of most skin types. Good for acne-prone complexions.

Sun Protection Factor (SPF) Ranging from 2 to 50, the SPF indicates how much longer you can be exposed to the sun before burning while wearing a sunscreen than if you were not protected. An SPF of 30, for example, allows you to stay in the sun 30 times longer than you normally could without burning. In other words, if yor skin normally burns after 10 minutes, an SPF 30 would allow you to stay out for 30 times 10 minutes, or 300 minutes = 5 hours. Although you should still keep reapplying sunscreen periodically.

Sunblock Refers to products with high SPFs. However, no product can completely block ultraviolet rays. “Sunscreen” applies to any suncare product with an SPF higher than 2.

PABA One of the earliest sunscreen ingredients, PABA (para-aminobenzoic acid) was considered effective years ago, but today’s ingredients are much more efficient at blocking ultraviolet rays. A drawback of PABA is that it can stain clothing.

Ultraviolet Rays Refer to wavelengths shorter than visible light. UVA rays penetrate deeper into the skin and are associated with premature aging and deep burning. UVB rays are more intencse in summer and are more associated with the development of skin cancer, which now affects about 1 in 6 Americans.

Water-Resistant, Waterproof A water-resistant product maintains its degree of sunburn protection for up to 40 minutes of water exposure. A waterproof formula stays effective up to 80 minutes.

Post-Sun Care If you get sunburn, you need to put moisture back into your skin. Drink fluids to avoid dehydration and apply cold compresses or ice packs to affected areas. Choose a moisturizing lotion with AHAs (alpha hydroxy acid), and vitamin E, panthenol or aloe vera, which will soothe and heal the skin. Stay away from products with alcohol, which can sting burned skin and further dehydrate it.

If you get a sunburn, immediately take an anti-inflammatory such as Advil or Motrin to ease pain and minimize swelling.  

So remember to follow the sunscreen basics: Protect yourself from the sun and apply sunscreen before exposure to the sun and reapply it every 2 hours, since the chemicals lose their ability to break down UV rays as time progresses. Excessive exposure to UV rays can cause skin cancer and will make your skin look old and wrinkled. So wear sunscreen and enjoy outdoor activities without worrying about skin damage.

Supergoop! Skin Soothing Mineral Sunscreen With Olive Polyphenols SPF 40

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You may want to decide to avoid the sun and use a self-tanning product….Here’s a good one………


St. Tropez Self Tan Classic Bronzing Lotion (4 Oz.)
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There’s an alternative to topical sunscreens (lotions and oils that you apply to the surface of your skin). Some experts think this all-natural supplement is safer than chemical sunscreens.

Radiance
All-Natural Cellular SPF Supplement

Radiance is an all-natural supplement alternative to chemical sunscreens. Our innovative cellular SPF technology literally changes the way your skin responds to sunlight by activating your internal sunscreen with 7 high-octane natural nutrients and patented antioxidant formula. It helps prevent the signs of aging often associated with extended periods of sun exposure. Now you can protect your skin from the inside out, look radiant and enjoy the sun.

Let the Sunshine In
No more greasy lotions or toxic sprays. All-natural sun protection with antioxidants.

Radiance is a high-powered supplement developed by a doctor to offer an alternative to dangerous topical sunscreens. This innovative, all-natural cellular SPF capsule literally changes the way your skin responds to sunlight. It provides chemical-free sun protection by activating your body’s most powerful antioxidant.

It helps prevent the appearance of sunspots, wrinkles and signs of premature aging often associated with extended periods of sun exposure. And is your best opportunity to keep youthful skin as you age.

How does it work?

Radiance neutralizes overexposure to UV rays providing skin protection from the sun before getting the chance to turn your skin into a wrinkled mess. It’s also probably the best solution for scalp sun protection other than wearing a hat, which just increases the body temperature in the already hot sun.

With this amazing all-natural, triple sun protection capsule, you can let the sunshine in.